Shinrin Yoku / Forest Bathing



Forest Therapy Africa presents a two day experience designed to give you insight into the facilitation of forest bathing experiences and a grounding in the mindset and techniques applied.

Facilitated by forest bathing enthusiast, shiatsu practitioner and experience designer Orlando Vincent Truter, and transformative nature guide John Roff, the two day program will consist of a daily forest bathing experience in the pristine indigenous forest at Old Kilgobbin at Crab Apple cottages in Dargle. The experiential session will be followed by an afternoon talk and group workshop designed to enable a deeper exploration of forest bathing mindsets & techniques.

At Forest Therapy Africa we promote the development of forest and nature therapy techniques in Africa through retreats, training and healing forest certification. Our work is inspired by both traditional wisdom, and Japanese Forest Bathing (Shinrin Yoku) which enables us to be at one with the healing power of nature – body, mind and soul.

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